After many requests to see full client testimonials as well as nutrition and fitness information we have added this blog to inspire you in your health and wellness journey.
As I have been setting up this blog and rereading the longer versions of testimonials, I found myself tearing up. These testimonials keep us motivated in our studio to reach each person individually and give them the tools to change their lives forever. I love Dee's testimonial when she says "don't be a statistic." She's right! Don't let yourself be part of the 68.8% of over weight and obese adults in the United States, or the nearly 10% of Americans with Diabetes, or the 10-15% of people world wide suffering with Irritable bowel syndrome (IBS). Prevention is key and regular workouts and nutrition goes a long way. This is what drives us forward. We want to change your life.